workouts

I have been a gym member and regular gym goer for three years. I pretty much hate the month of January at the gym, because all of a sudden, the place is packed with all the people who make New Year's resolutions to lose weight. I have to wait in line to use the machines, and some newbie misplaced...

Three weeks into 2008 and our New Year's resolution to become fitter, more buff, less prone to triggering dry heaves at the pool, has been drowned in double-mocha frappacinos. Perhaps it's time for me to turn to the latest trend in building muscle tone, the Complex Sports muscle stimulator. Cnet...