insomnia

A Bad Job Is Worse for Mental Health Than No Job at All

We all know the psychological impacts of job loss and unemployment can be painful. But a new study reveals something that may surprise some victims of this recession: Having a bad job can be as harmful to your mental health as no job at all -- in fact, it can be even worse.

Can't Sleep? Maybe It's Your Late-Night Technology Use

Put away your iPad, turn off your BlackBerry and don't even look at your PlayStation just before bedtime. Doing so could help Americans sleep better following, according to a new poll, which finds that using communications technology in the hour before sleep is pervasive and perhaps unhealthy.