insomnia

A Bad Job Is Worse for Mental Health Than No Job at All

We all know the psychological impacts of job loss and unemployment can be painful. But a new study reveals something that may surprise some victims of this recession: Having a bad job can be as harmful to your mental health as no job at all -- in fact, it can be even worse.

Can't Sleep? Maybe It's Your Late-Night Technology Use

Put away your iPad, turn off your BlackBerry and don't even look at your PlayStation just before bedtime. Doing so could help Americans sleep better, according to a new poll. It finds that using communications technology in the hour before sleep is pervasive and perhaps unhealthy.

Cheap insomnia cure could be a dream come true

Trouble sleeping? Blame your bullying boss and co-workers