get in shape

The economy has contributed to sagging memberships at gyms around the country, but thankfully Americans aren't trading in their gym memberships for a spot on the couch. According to the Wall Street Journal (subscription required), many former gym members are turning to free and cheap home exercise...

With spring in the air and swimsuit season coming up faster than the federal deficit it's time to start getting in shape. While the basic premise for any get healthy now article is the same; eat right, exercise more, and avoid fad diets I've found a few cool new tools and tips to help you, and me,...