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When Should You Buy Organic?

Posted 10:00AM 03/23/12 Savings Experiment |
Savings Experiment: Organic Products
How often do you buy organic?
Every grocery trip.3244 (8.1%)
Often, I try to incorporate organics weekly.4323 (10.7%)
Sometimes, I think organics cost too much.10698 (26.6%)
Rarely. It's just not for me.8241 (20.5%)
Never.13786 (34.2%)
Did you find our video on organic foods helpful?
Yes, it's a great idea1073 (20.3%)
Yes, useful and entertaining1153 (21.8%)
Not sure, didn't watch1816 (34.4%)
No1241 (23.5%)

These days, eating healthy means incorporating organic fruits and vegetables into your diet, but doing so can also cost you a pretty penny. Luckily, you can get away with eating the conventional varieties of certain kinds of produce, while still maintaining a health-conscious lifestyle. The key is knowing which products to choose.

It's easy to get overwhelmed in a supermarket where both organic and conventional products are offered. You may ask yourself: "Which ones are worth the extra cost? What am I really getting for my money?" Well, we've made it easy for you.

When it comes to choosing conventional fruits and veggies, stick with avocados, bananas, pineapples, kiwis mangoes, watermelons, grapefruits, sweet potatoes and onions. These items have a thicker outer layer, which protects their inner flesh from being affected by harmful chemicals.

Organic foodThere's no need to buy organic versions of asparagus, broccoli or cabbage either. These vegetables are not as threatened by pests as others, so they're not being exposed to as many pesticides. Of course, it doesn't hurt to give all of your produce picks a good rinse before consuming.

Staying healthy doesn't have to break the bank. You just have to know when to splurge. Stick with these fruits and veggies and you'll be good to go.

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276 Comments

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wbutts4194

the way producers of organic foods translate the regulation of the guidelnes to organic production often mirror that of commercially produced product .....buyer be ware!!!

February 28 2013 at 8:19 PM Report abuse rate up rate down Reply
Blackhawk

I would pay a little more for food if it was grown here in the U S, is it just me or can anyone else taste the difference when it from a different country and buy far its not cheap either.

February 28 2013 at 1:46 PM Report abuse rate up rate down Reply
Agedate.com

oh,nice pic , i have heard that a saying goes in China like this "Only one himself knows if the shoes match his feet or not “。If u really love her /him ,nothing matters, let alone the age .i met my BF via~~--Age'date . ℃○M .~~ a nice place for younger women and oldermen, or older women and younger men, to interact with each other! , he is almost 12 older than me ,but we think we did find the true love .BTW,Ever feel that you would best enjoy someone who is not in your age group? Free of the embarrassment and annoyance, go for what makes you really happy.If u are really interested in it, maybe u wanna check it out or tell your friends

April 11 2012 at 10:05 PM Report abuse rate up rate down Reply
jack

If you are lazy or don't have a sink to wash vegetables then you should buy organic.

April 09 2012 at 5:55 PM Report abuse rate up rate down Reply
1 reply to jack's comment
blblbl3

You should wash organic produce. You don't know where the hands were that picked the produce, and there can easily be fertilizer, salmonella, etc. on the produce.

May 15 2012 at 9:56 PM Report abuse rate up rate down Reply
envpcc

I'm waiting for an inorganic alterntive.

April 06 2012 at 6:33 AM Report abuse rate up rate down Reply
martingie

It is not only pesticides in our food , if it is genetically modified or not is what I want to know . The mentionend Bananas have FROG GENES in them ( other fruits too ) I wonder who would buy GMO fruit , or other food if they have to tell you !!!! The Bush administration changed the law and the supreme court with former Monsanto lawer Clayton Thomas decided for you !!!! that GMO food is normal food and does not have to labeled as genetically altered . So much for more freedom and less Goverment > The USA customer is the least informed consumer in the world . 99% of Soy beans , 89% of corn , Salmon , Jumbo Shrimps , and Lobster all GMOed . That is where Organic matters !!!

April 06 2012 at 2:26 AM Report abuse rate up rate down Reply
Annika

That's a bunch of baloney. I shouldn't buy organic broccoli because it hasn't been exposed to AS MANY pesticides as other conventionally grown produce? But it still CONTAINS pesticides! So what's the point? Aside from that, organic produce usually contains more nutrients, and our SAD diet is pretty devoid of nutrients these days. Grain, gruits, and vegetables have lost anywhere from 30%-50% of their vitamins and minerals since the last 50 years (according to a study), and you can boost your intake by eating organic.

April 06 2012 at 2:23 AM Report abuse rate up rate down Reply
teamgoddess

Q - why all the mexican produce in USA? what the heck happened to the good ole American farmer? Jobs Act 2012 - block mexican produce and spark more jobs in America.

April 05 2012 at 9:57 PM Report abuse rate up rate down Reply
YALKU

I imagine the pesticides also go into the water and so are absorbed by those thick-skinned fruits

April 05 2012 at 6:59 PM Report abuse rate up rate down Reply
E.D.C.F.

Wrong, Nadine. We admire your desire to help us save a buck or two, but do a little homework and it becomes clear that organic goes way beyond the bug sprays. Organic produce is fertilized with natural fertilizers that give it much higher nutrition and much better flavor. Conventional produce is fertilized with wacky chemicals that trick the tree or plant into growing like crazy and "producing" the stuff we buy; it looks like the real thing but it really isn't... it's a chemistry experiment. Do this. Buy a piece of produce that is USDA certified organic, and buy a visually identical one that is not. Do a taste test. The difference is huge. The conventional one tastes like cardboard compared to the certified organic one. And your body's response to the nutrients in the organic one also will be better, because it is real food, not the product of weird science.

April 05 2012 at 6:07 PM Report abuse -1 rate up rate down Reply
1 reply to E.D.C.F.'s comment
Fred

You appear to have a bad case of B.S., E.D.

April 05 2012 at 7:30 PM Report abuse rate up rate down Reply

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